Rolfing is a form of bodywork dealing with the myofacial tissue. There are two layers of this tissue, one is right under the skin that helps veins and nerves glide easily, the other surrounds our muscles so they can glide against each other. This tissue gets misaligned with trauma, accidents, constant usage, and wear and tear. Rolfing helps to put the myofacial tissue back in alignment to relieve pain, tightness, pressure, and stress of muscles. There are many common benefits to Rolfing… stress relief, soft tissue repair, structural realignment, improved athletic performance, fibromyalgia healing, TMJ pain relief, chronic headaches healing, back pain healing, and enhanced wellbeing. Rolfing is traditionally done in a ten session series.
There is a wealth of Rofling information on this website: Rolf.org
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